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  • Do you have relationship anxiety? photo

    Do you have relationship anxiety?

    Relationship anxiety is very destructive, as you know. If you don’t learn how to get rid of anxiety in your relationship, it leads into a very devastating downward spiral:

  • Looking after YOU first photo

    Looking after YOU first

    How do you respond when someone makes a request of you and it really is not something you want to do? I suspect you try and search for an excuse, such as I am busy that day, I have to wash my hair…..and all these excuses seem very lame to you. And so you say yes, against your better judgement.

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